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Vegetarian / Vegan 15 results

Stirring the Pot: Things I’ve Learned

Ruthie Cohen has been writing for Limestone Post for going on ten years. Throughout a life of living and learning in and out of the kitchen, Ruthie has collected her own tidbits of wisdom, which she’s now stirred into a pot for your reading — and living — pleasure! Read about making tomato jam and finding comfort in your own kitchen in this article from LP’s resident sage.

Stirring the Pot: Get Sassy with Yemenite Spice Blend Hawaij

Ruthie Cohen was a spice loyalist, but sometimes, she writes, you have to be less complacent and shake things up. In these recipes for Stirring the Pot, she shows one way to create hawaij — a spice blend from Yemen — and how you can use it in soups, stews, and even coffee. Get started with Ruthie’s hawajj.

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Stirring the Pot: Chermoula and a Pantry Infused with Delight

Ruthie Cohen is back in the kitchen! After a two-year, too-long hiatus, LP’s aproned sage is once again serving up delicious recipes. This month, she stirs the pot by showing us how to spice up the pantry and make chermoula, a savory Moroccan sauce that works with vegetables, fish, meats, and couscous. Click here for the whole chermoula.

Resilient Gardens Bend to the Will of Mother Nature

How to create a garden that is resilient to the vagaries of Indiana weather? Jami Scholl, a writer and gardener who was active in the early stages of the urban agriculture movement in Bloomington, says we must work with the forces of nature and “the basic environmental limiting factors of sunlight, water, and soil.” Click here for Jami’s tips on creating a resilient garden.

Virginia Githiri, Ph.D., Entrepreneur, Wellness Coach, Life Strategist, and More

Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also an entrepreneur, certified Wellness Coach, life strategist, motivational speaker, and social media influencer. She has also written, recorded, and produced gospel music. Shannon Livengood shows us even more in her profile of the founder of PopKorn Kernels with a Twist. Click here to read about Dr. Githiri.

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Stirring the Pot: The Little Yoga Studio That Could

Limestone Post columnist Ruthie Cohen says Crystal Orly’s Ekah Yoga studio, pre-pandemic, was a community destination, with live music events, pot luck gatherings, a community garden, family nights, and kids’ activities. “Post-lockdown has been less rosy,” says Ruthie. But Ekah is hosting a Halloween-themed event to bring the community back. Click here to read Ruthie’s article.

Stirring the Pot: Valeria Dreams of Paprika

Ruthie Cohen stirs the pot this month with paprika-rich Hungarian bean soup, courtesy of Valeria Varga, senior lecturer in IU’s Hungarian Studies program. Hungary is known for its paprika, and Valeria makes cooking demonstrations an essential part of her summer courses. “There is nothing like the aroma and the color of paprika,” Valeria says. Click here for the story and recipe!

Stirring the Pot: Spice Girl

Limestone Post’s food sage, Ruthie Cohen, settles a domestic dispute by offering us recipes inspired by her daughter Leigh, the last of the Cohen kids to be featured in her column. Ruthie says Leigh “embodies the essential ingredients that ignite: a zest for life, a fire in her belly, a brash sizzle, and a subtle hint of sweetness.” Click here for Ruthie’s Leigh-inspired recipes.

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Ethos of New People’s Market Focuses on Food Justice, Mutual Aid

A group of vendors, community organizers, and university professors began meeting last year to plan what would become the People’s Market, “a farmers market model unprecedented in Bloomington and Indiana,” writes IU history professor Ellen Wu. When COVID-19 “upended everything,” the group quickly reoriented to create a drive-thru CSA. Click here to read about the People’s Market.

Stirring the Pot: Ruthie’s Plant Power Recipes

For too many reasons to ignore, LP food columnist Ruthie Cohen says her lifelong love affair with dairy, eggs, meat, poultry, and fish has come to an end. But the breakup is not heartbreaking. Rather, she's now in a healthier relationship with a little more spice — and grains, beans, legumes, fruits, and vegetables. Click here for four of Ruthie’s recipes that harness plant power.

Stirring the Pot: Mini Mommy

“Every family has its outliers,” writes Ruthie Cohen in Stirring the Pot. The outlier in her family is Eve, aka “Mini Mommy,” the only one of Ruthie’s five children who shares her enthusiasm for cooking. “Mea culpa,” admits Ruthie. But her and Eve’s time in the kitchen has inspired some hearty winter fare. Click here to read the full story.

Stirring the Pot: Ayurveda, a Holistic Feast

LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.