Advertisement

Healthy Living 42 results

Out-of-the-Ordinary Summer Events for Your Next Adventure

A-a-a-ah, summer. Bloomington is a different town when school is out. The traffic is thinner, the pace is slower, and the small-town feel really settles in. Boring? Hardly. Here’s a short list of out-of-the-ordinary events to keep your summer happening — all during the week! Click here to read the full story.

A Hike on the Tecumseh Trail Now Ends in Destruction

Matt Flaherty has traveled the Tecumseh Trail by hiking and camping on it with friends in late summer, running the marathon course in October, and running all 42 miles on one winter’s day. The last trip, though, ended when they reached the southern trailhead and found it had been destroyed by logging trucks. Click here to read the full story.

Advertisement

Swarm of Bees Free to a Good Home (If You Can Catch Them)

It’s swarm season, when honey bees search for new places to build hives. Which means swarm chasers aren’t far behind — beekeepers who hope to capture the swarm and make it into a new colony. Annie Corrigan, announcer and producer at WFIU Public Radio, wrote this timeless story last year for her weekly radio show Earth Eats. Click here to read the full story.

Two New Cookbooks Offer Local Flavors and Far-Flung Adventure

Ruthie Cohen takes a look at two new cookbooks by local authors: Earth Eats Real Food Green Living, by the producer of the WFIU radio show Earth Eats, Annie Corrigan, with Chef Daniel Orr; and Vegetarian Heartland: Recipes for Life’s Adventures, by food blogger Shelly Westerhausen. Ruthie says each book offers “carefully constructed recipes peppered with stories and reminiscences.” Click here for the full story and a few recipes.

Stirring the Pot: Food Is a Language That Teaches Diversity

Carissa Marks is passionate about food justice. Growing up food insecure in Pennsylvania, she now works with IU Biology Outreach to advocate for sustainable and healthful food systems. One of her projects was an international food festival at Templeton Elementary School. Stirring the Post columnist Ruthie Cohen attended — and learned that “food is language.” Click here to read the full story.

Advertisement

From Source to Sea on the Mississippi — in a Canoe

In 2013, adventurer Michael Waterford tried canoeing the entire length of the Mississippi River. “It didn’t go well,” he says. But he got hooked on paddling, and in June he’s attempting to solo kayak the Mississippi in record-setting time. Follow his progress on Limestone Post, and read about his earlier, ill-fated trip here.

Food Icon Alice Waters to Help Launch IU Food Project

Some of our favorite restaurants might never have happened without world-renowned chef, author, and food activist Alice Waters. Writer Benjamin Beane spoke to Waters about her visit to Bloomington on April 6-8 to officially launch the IU Food Project, which was created to address the challenges of providing sustainable food for a changing planet. Click here to read the full story.

Know Thyself Part 3: Behavioral Patterns in Your Family Tree

Genograms are like family trees illuminated with the patterns of good and bad behavior of your ancestors. In this third and final article of Know Thyself, writer Samantha Eibling explores genograms and how the behavioral patterns in your family history may inform your behavior. But, she writes, there are ways to override the behaviors that no longer serve you. Click here to read the full story.

Advertisement

Outfitted: Fastpacking, the ‘Sexy Hybrid’ of Trail Running and Backpacking

Adventure-travel writer Michael Waterford says the best way to see more fauna and foliage on long-distance trails is by fastpacking — the “sexy hybrid” of trail running and backpacking. Calling fastpacking “the stripped-down, all-out pursuit of mileage in the forest,” he offers these tips for your first fastpacking trip. Click here to read the full story.

Know Thyself Part 2: Enneagrams and Coping with Your Personality

Our personalities, writes Samantha Eibling, are responsible for the ways we perceive, process, and react to the world around us. In part two of this series on learning about our true selves, she explores the Enneagram, a system of understanding nine personality types — each with its own set of positive, maladaptive, and self-defeating behaviors. Click here to read the full story.