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Healthy Living 62 results

The Mesmerizing Sandhill Cranes, ‘Calling Us Home’

Every spring and fall, Indiana is at the heart of the eastern sandhill crane migration. Witness it once and you’ll mark their return on your calendar every year, writes LP contributor Jared Posey. “Flocks of sandhill cranes are a potent symbol of wildness,” he says, their loud, rolling chatter “calling us home.” Click here to read the full story.

Women Find ‘Freedom to Express’ Through Dance

“In a world where women’s voices are undervalued,” writes Allison Yates, “dance companies in Bloomington provide an invaluable opportunity for women to cultivate self-love, build friendships, and find the necessary space for stress relief.” And more. Yates looks at a few of these groups to see how women connect body and soul through dance — “communication without words.” Click here to read the full story.

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3 Soap Guys Outwit National Brands Online [video]

When starting their business, Bloomington’s Soapy Soap guys created the “volcano method” of making soap. Four years later, they realized that same method would allow people to create their own customized soap — a process not offered by any other soap maker, not even national brands. Seth Teeters interviewed the soap founders in this video.

Winter Gardening: Turning Little Thumbs Green

Winter gardening isn’t just for people who want to get a jump on their tomato starts. In his first LP contribution, Jared Posey shows how it can be a great way to educate and engage younger people. It’s the journey, he writes, “not the size of our cucumbers” that provides them with the lifelong learning. Click here to read the full story.

Beat the Cold with These 12 Winter Events

Feeling idle in the post-holiday lull? Writer and LP editor Dason Anderson has compiled a list of 12 happenings to get you out and about this winter season. Indoors, outdoors, alone or with friends, there’s something to do for everyone until spring comes again. Click here to read the full story.

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LP’s Top Stories of 2017 Show Depth, Diversity of Local Interests

The top stories posted by Limestone Post in 2017 show our readers are looking for in-depth, meaningful coverage on a variety of topics. As LP Editorial Director Lynae Sowinski points out in her annual editorial roundup, this “shows our readers — and the B-town community at large — want to be informed, active, and engaged.” Click here to read the full story.

A New Year’s Resolution: Living Body Positive

“Body positivity” is a philosophy, a movement, and, perhaps most of all, a commitment to how one looks at their body. Looking ahead to 2018, writer Jennifer Pacenza considered past resolutions, which ultimately made her feel worse about herself. But with the help of others in Bloomington, she has resolved to be more body positive. Click here to read the full story.

Local Book Lovers Share Their Current Reads

People read books for many reasons, and a highly literate community like ours has voracious readers. Writer Allison Yates spoke to just nine local literati, and she discovered people are reading books that help them to reflect inwardly, learn about (or escape!) the outside world, stay informed, and investigate the past. Click here to read the full story.

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Guest Column: Food or Another Need? A Choice Way Too Common

Too many people in our community have to choose between paying for food and some other need — utilities, transportation, medical care, or even housing. Food donations are critical, but the effort is more like treating a symptom than finding a cure, says writer Erin Hollinden, who spoke to local food-insecurity experts for this story. Click here to read the full story.

Beyond Reading, Adult Literacy Is Survival

Literacy is survival. It’s a housing application, a citizenship test, health insurance, a job that can support a family. Writer Michelle Gottschlich says literacy operates on the question, “Does my level of reading and comprehension empower me?” She shows us several groups helping to break down the barriers to literacy — and empowering people in our community. Click here to read the full story.

Stirring the Pot: Ayurveda, a Holistic Feast

LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.

Resistance to the DNR’s Logging of Yellowwood

Several diverse groups have mobilized in recent months to oppose logging in Yellowwood State Forest. The resistance comes to a head this week, as forest advocates, including hundreds of scientists, are asking Gov. Eric Holcomb to call off the plan to cut down trees in Yellowwood’s backcountry and old-growth forest areas. Click here for the full story and how to get involved.