Honoring the Body with Body-Positive Fitness
While many people use exercise regimens hoping to achieve impossibly thin, sculpted bodies promoted by “diet culture,” few people are physically or even genetically capable of achieving such results, says writer Jennifer Pacenza. Experts she talks to say a body-positive fitness model is more important for achieving physical and mental well-being. Click here to read the full story.
The Resurgence of an Ancient Game — Lacrosse
A game with ancient origins, lacrosse is gaining momentum in Bloomington, as many parents consider it an alternative to more dangerous sports for youth. But because it is not an IHSAA-sanctioned sport, parents and coaches must field the financial burdens. Writer Benjamin Beane takes a closer look at how some local teams are making it possible. Click here to read the full story.
Women Find ‘Freedom to Express’ Through Dance
“In a world where women’s voices are undervalued,” writes Allison Yates, “dance companies in Bloomington provide an invaluable opportunity for women to cultivate self-love, build friendships, and find the necessary space for stress relief.” And more. Yates looks at a few of these groups to see how women connect body and soul through dance — “communication without words.” Click here to read the full story.
A Bicycle Ride in Southern Indiana — by Drone [video]
As a preview for this weekend’s 49th Hilly Hundred, the annual bicycle event that covers nearly 100 miles of southern Indiana countryside, Limestone Post presents a video by local drone company Aerial 812. Competitive bicyclist Missy Ragatz talks about the event, her struggle with breast cancer, and how it affects her ability to train. Click here to watch the video.