WINGS Offers Outdoor Adventures for Women by Women
Late last year, a group called Women in Nature Gaining Skills (WINGS) was formed to encourage women to participate in outdoor activities such as archery, hiking, kayaking, fishing, and birdwatching. All openings were filled before the first event in January. Writer Laurie D. Borman interviewed the organizers to find out why WINGS has exceeded expectations. Click below to read the article.
Hoosiers Take On Home Gardening
Home gardens not only create access to healthy food, they also offer physical, mental health, economic, and environmental benefits, writes Beth Edwards of the Indiana Environmental Reporter. No wonder home gardening has gained in popularity every year since the 2008 financial crisis. Sheltering at home has even more Hoosiers digging in. Click here to learn more.
Stirring the Pot: Ruthie’s Plant Power Recipes
For too many reasons to ignore, LP food columnist Ruthie Cohen says her lifelong love affair with dairy, eggs, meat, poultry, and fish has come to an end. But the breakup is not heartbreaking. Rather, she's now in a healthier relationship with a little more spice — and grains, beans, legumes, fruits, and vegetables. Click here for four of Ruthie’s recipes that harness plant power.
Stirring the Pot: Dump Trucks and Donabes
Her grandson’s fascination with dump trucks has helped Ruthie Cohen to up her game in the kitchen. Now she considers “other methods and materials for cooking.” Led by “a little child with his toy bulldozer in hand,” she explores how a Japanese donabe and a Tunisian tagine can enrich your kitchen creations. Click here to read the full story.
Suppress Dieting, Not Hunger, with Intuitive Eating
For many, suppressing the feeling of hunger with restrictive diets only leads to more-intense levels of hunger, writes Amanda Boyer. Think “hangry.” But the practice of intuitive eating — eating in a way that honors and respects your body’s hunger, fullness, and cravings — could be a more healthful and pleasurable approach to food, without dieting. Click here to read the full story.
Stirring the Pot: Mini Mommy
“Every family has its outliers,” writes Ruthie Cohen in Stirring the Pot. The outlier in her family is Eve, aka “Mini Mommy,” the only one of Ruthie’s five children who shares her enthusiasm for cooking. “Mea culpa,” admits Ruthie. But her and Eve’s time in the kitchen has inspired some hearty winter fare. Click here to read the full story.
Holiday Roundup: Our Top Stories of 2018
Limestone Post Editorial Director Lynae Sowinski presents her annual roundup of our top stories of 2018 — once again showing the wide-ranging interests of our readers. As you enjoy some of the best local writing and photography of 2018, we at Limestone Post and all of our contributors wish you a very happy 2019! As always, thank you for reading! Click here to read the full story.
Stirring the Pot: Pantry Raid
Ruthie Cohen keeps little food in her refrigerator, and yet she’s known to whip up three-course dinners without a trip to the store. How? She raids her pantry. Limestone Post’s resident sage shares her “Very Subjective, Idiosyncratic, Essential List” for a well-stocked pantry and freezer. Click here to read the full story.