Community Notice

Nutrition 19 results

Hoosiers Take On Home Gardening

Home gardens not only create access to healthy food, they also offer physical, mental health, economic, and environmental benefits, writes Beth Edwards of the Indiana Environmental Reporter. No wonder home gardening has gained in popularity every year since the 2008 financial crisis. Sheltering at home has even more Hoosiers digging in. Click here to learn more.

Ethos of New People’s Market Focuses on Food Justice, Mutual Aid

A group of vendors, community organizers, and university professors began meeting last year to plan what would become the People’s Market, “a farmers market model unprecedented in Bloomington and Indiana,” writes IU history professor Ellen Wu. When COVID-19 “upended everything,” the group quickly reoriented to create a drive-thru CSA. Click here to read about the People’s Market.

Community Notice

Stirring the Pot: Ruthie’s Plant Power Recipes

For too many reasons to ignore, LP food columnist Ruthie Cohen says her lifelong love affair with dairy, eggs, meat, poultry, and fish has come to an end. But the breakup is not heartbreaking. Rather, she's now in a healthier relationship with a little more spice — and grains, beans, legumes, fruits, and vegetables. Click here for four of Ruthie’s recipes that harness plant power.

Suppress Dieting, Not Hunger, with Intuitive Eating

For many, suppressing the feeling of hunger with restrictive diets only leads to more-intense levels of hunger, writes Amanda Boyer. Think “hangry.” But the practice of intuitive eating — eating in a way that honors and respects your body’s hunger, fullness, and cravings — could be a more healthful and pleasurable approach to food, without dieting. Click here to read the full story.

Small Farms Are Putting the ‘Community’ in CSAs

Local farms that participate in Community Supported Agriculture (CSA) programs offer more than just fresh produce. Not only do they make us feel better about how our food is produced, they also create community and enforce a sense of purpose, writes Jared Posey. While CSAs give us far more than we pay for, are they at risk? Click here to read the full story.

Community Notice

Making Organic Food Affordable

Foods from who-knows-where, loaded with marketing claims that mean who-knows-what, can make finding a healthful meal a nightmare, writes Jared Posey. He shares his tips on how to make organic food more affordable — from growing your own organic produce to making your own organic “value-added” products. Click here to read the full story.

Guest Column: Roots of Community Orchard Spread Across Town

Since 2010, the Bloomington Community Orchard has grown from a grassy acre into a fully planted orchard. But its roots stretch throughout the city, connecting with community members, businesses, and other organizations through skill-sharing classes, partner plantings, and other programs. In this guest column, BCO volunteer Megan Betz writes about the project — and the mysteriously vanishing peaches! Click here to read the full story.

Local Farmers Prepare for Spring Market Season

Knowing where your food comes from is more important than ever. With the first Bloomington Community Farmers’ Market of the season on Saturday (and markets in Ellettsville and Smithville starting soon), getting to know the farmers who produce it is easier than ever. Photographer Chaz Mottinger visited three farms to give us a closer look as they prepare for market. Click here to see her photos.

Community Notice

Winter Gardening: Turning Little Thumbs Green

Winter gardening isn’t just for people who want to get a jump on their tomato starts. In his first LP contribution, Jared Posey shows how it can be a great way to educate and engage younger people. It’s the journey, he writes, “not the size of our cucumbers” that provides them with the lifelong learning. Click here to read the full story.

Guest Column: Food or Another Need? A Choice Way Too Common

Too many people in our community have to choose between paying for food and some other need — utilities, transportation, medical care, or even housing. Food donations are critical, but the effort is more like treating a symptom than finding a cure, says writer Erin Hollinden, who spoke to local food-insecurity experts for this story. Click here to read the full story.

Stirring the Pot: Ayurveda, a Holistic Feast

LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.

Stirring the Pot: Doula Do-Gooder, Leah Rose Hagen

If life hands you zucchinis, make zoocanoes! Leah Rose Hagen has followed her calling to share healthful food with others and to help mothers with newborns. The postpartum doula and founder of Nourish, an in-home chef and catering company, spoke to LP’s resident sage, Ruthie Cohen, about her life’s calling. Click here to read the full story.