Advertisement

Nutrition 15 results

Small Farms Are Putting the ‘Community’ in CSAs

Local farms that participate in Community Supported Agriculture (CSA) programs offer more than just fresh produce. Not only do they make us feel better about how our food is produced, they also create community and enforce a sense of purpose, writes Jared Posey. While CSAs give us far more than we pay for, are they at risk? Click here to read the full story.

Making Organic Food Affordable

Foods from who-knows-where, loaded with marketing claims that mean who-knows-what, can make finding a healthful meal a nightmare, writes Jared Posey. He shares his tips on how to make organic food more affordable — from growing your own organic produce to making your own organic “value-added” products. Click here to read the full story.

Advertisement

Guest Column: Roots of Community Orchard Spread Across Town

Since 2010, the Bloomington Community Orchard has grown from a grassy acre into a fully planted orchard. But its roots stretch throughout the city, connecting with community members, businesses, and other organizations through skill-sharing classes, partner plantings, and other programs. In this guest column, BCO volunteer Megan Betz writes about the project — and the mysteriously vanishing peaches! Click here to read the full story.

Local Farmers Prepare for Spring Market Season

Knowing where your food comes from is more important than ever. With the first Bloomington Community Farmers’ Market of the season on Saturday (and markets in Ellettsville and Smithville starting soon), getting to know the farmers who produce it is easier than ever. Photographer Chaz Mottinger visited three farms to give us a closer look as they prepare for market. Click here to see her photos.

Winter Gardening: Turning Little Thumbs Green

Winter gardening isn’t just for people who want to get a jump on their tomato starts. In his first LP contribution, Jared Posey shows how it can be a great way to educate and engage younger people. It’s the journey, he writes, “not the size of our cucumbers” that provides them with the lifelong learning. Click here to read the full story.

Advertisement

Guest Column: Food or Another Need? A Choice Way Too Common

Too many people in our community have to choose between paying for food and some other need — utilities, transportation, medical care, or even housing. Food donations are critical, but the effort is more like treating a symptom than finding a cure, says writer Erin Hollinden, who spoke to local food-insecurity experts for this story. Click here to read the full story.

Stirring the Pot: Ayurveda, a Holistic Feast

LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.

Stirring the Pot: Doula Do-Gooder, Leah Rose Hagen

If life hands you zucchinis, make zoocanoes! Leah Rose Hagen has followed her calling to share healthful food with others and to help mothers with newborns. The postpartum doula and founder of Nourish, an in-home chef and catering company, spoke to LP’s resident sage, Ruthie Cohen, about her life’s calling. Click here to read the full story.

Advertisement

Two New Cookbooks Offer Local Flavors and Far-Flung Adventure

Ruthie Cohen takes a look at two new cookbooks by local authors: Earth Eats Real Food Green Living, by the producer of the WFIU radio show Earth Eats, Annie Corrigan, with Chef Daniel Orr; and Vegetarian Heartland: Recipes for Life’s Adventures, by food blogger Shelly Westerhausen. Ruthie says each book offers “carefully constructed recipes peppered with stories and reminiscences.” Click here for the full story and a few recipes.

Stirring the Pot: Food Is a Language That Teaches Diversity

Carissa Marks is passionate about food justice. Growing up food insecure in Pennsylvania, she now works with IU Biology Outreach to advocate for sustainable and healthful food systems. One of her projects was an international food festival at Templeton Elementary School. Stirring the Post columnist Ruthie Cohen attended — and learned that “food is language.” Click here to read the full story.

Food Insecurity, Part 3: Complex Issues Put College Students at Risk

Concluding her three-part series on food insecurity, writer Sarah Gordon found the obstacles to getting healthful food are different for college students than for others — everything from insecurity within their social groups to disasters in their hometowns or countries. She also found an IU student who is doing something about it. Click here to read the full story.

Food Insecurity, Part 2: Seniors and Children Are the Most Vulnerable

In part 2 of this three-part series, Sarah Gordon looks at two of the larger groups of Americans who are experiencing food insecurity — seniors and children. Not only are they more vulnerable and susceptible to hunger and malnutrition than most of the population, they’re also less able to improve their situations. Click here to read the full story.