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Healthy Living 83 results

Inspired by European Bike Culture, Evren Kent Cycles Finds a Home in B-town

After living in American and European cities with robust bicycling cultures, Scot Wright brings his cycle-centric lifestyle to B-town. His bicycle-refurbishing business, Evren Kent Cycles, and showroom in the I Fell building, called Re:Cycle, helps bikers like Lindsay Welsch keep their beloved spokes spinning. Click here to read the full story.

The Top 10 Limestone Post Stories of All Time (Since Our Launch, Anyway)

Since we launched in September, the praise from Limestone Post’s readers has been epic. So thank you, readers! And thanks to our writers, photographers, and videographers for their excellent work! While we’re just as fond of numbers 11 on down, here are our top 10 most-read stories. Click here to read the full story.

Getting Fresher Greens This Winter — Indoor Gardening Is Easier and Cheaper Than Ever

Nothing beats just-picked veggies, and the cold, short days of winter need not stop you from having them. Susan M. Brackney shows how greens, sprouts, microshoots, and vegetables can be grown cheaply and easily indoors. One reason, she explains, is that lighting has become more efficient. T-what?! Click here to read the full story.

Farm to Yarn: The Dye Part 2 of a 3-Part Series on the Life of Local Fiber

Lindsay Welsch returns to Marble Hill Farm for the second article in her three-part series on procuring yarn from its source. Stage two comprises the many steps in dyeing wool and the hands-on relationship that develops with color as it’s drawn out of indigo, goldenrod, marigold, and onion skins and affixed to the animal fiber. Click here to read the full story.

Deckard’s Outdoors: Leonard Springs Nature Park

If you’re looking for a quick hike to see fall color up close, check out what Trent Deckard calls Bloomington’s best-kept secret. The main trail at Leonard Springs Nature Park is just over a mile long and takes you by two caves, a wetland, an erstwhile dam, and the springs. And the entire trail is lined with hardwoods that should be showing color for a few more weeks. Click here to watch the video.

Deckard’s Outdoors: Beanblossom Bottoms Nature Preserve

In the premiere video of his series, “Deckard’s Outdoors,” in which he explores local nature preserves, parks, and other outdoor spaces, Trent Deckard films Beanblossom Bottoms Nature Preserve. Managed by Sycamore Land Trust, this unique wetlands has a 2 1/2 mile raised boardwalk trail that offers chances to see flora and fauna such as rare orchids, the endangered Indiana bat, Kirtland’s snake, and even bald eagles. Click here to watch the video.

Farm to Yarn: The Wool Part 1 of a 3-Part Series on the Life of Local Fiber

Knitting and other fiber crafts have found a new generation of enthusiasts who care about the source of their yarn as much as about its color and pattern. In this first installment of a 3-part series, Lindsay Welsch traces yarn to one of its local sources, Marble Hill Farm. Click here to read the full story.

Bee-Town Gets Busy: The State of All Things Bee and How You Can Help

While the honeybee population in Monroe County is thriving, studies show Indiana's colony loss is worse than the national average. Bloomington beekeeper Susan M. Brackney addresses the complicated and troubling issue, and she offers advice on helping not only honeybees but also bumblebees, butterflies, and other native pollinators. Click here to read the full story.

6 Great Places to Run Wild Near Bloomington

Ultramarathoner Miranda Addonizio tells Jen Hockney Bratton her favorite off-road running trails in southern Indiana, where you'll discover waterfalls, caves, and lush forests — for letting go of urban anxiety and putting in some wild miles. Click here to read the full story.

Bring on the Bison: Natural, Nutritional Meat Making a Comeback in Indiana

Thanks to the efforts of the government and private individuals such as Zach Martin, owner of Red Frazier Bison Ranch in Greene County, America is once again a land where the buffalo roam — just in time for Indiana’s bicentennial next year. Click here to read the full story.

Can Yoga Save the World?

Yoga is an ancient practice that has found a purpose in modern times — many purposes, really, with a new type of practice springing up seemingly every week. Yoga practitioner and teacher Samantha Eibling takes you on a path to the origin of yoga, when it was only an oral tradition, to its current state of many incarnations. Along the way, she enlightens you with the physical, mental, and spiritual benefits of yoga that could save the world — or just yourself. Click here to read the full story.